Site Map | Order Publications | Holiday Seminars

Physical Education

Home > Holiday Seminars > Physical Education

Teacher: Glen Urbani, B.Ed., Dip. T; Dip. Phys Ed.

Glen is one of the leading Physical Education teachers in the state. With over 25 years of experience which includes exam marking, moderating and multiple publications that he has written for the course.

Choose 1 or more sessions.

Enrol into one or more of our sessions

Our next holiday seminars start 09 April.

Session A

Tue, Apr 10, 1:30pm - 4:30pm

Key Concept 1: Sources of Energy Affecting Physical Performance

Sources of nutrients: fats, carbohydrates, protein
Chemical breakdown of nutrients: glucose, glycogen, free fatty acids
Aerobic and anaerobic energy: ATP-CP system, lactic acidsystem, oxygen system
Contribution of energy systems in specific activities
Acute responses to exercise: responses in the circulatory, respiratory, and muscular systems to provide energy

Session B

Wed, Apr 11, 1:30pm - 4:30pm

Key Concept 2: The Effects of Training and Evaluation on Physical Performance

Chronic resposes to aerobic and anaerobic training: circulatory, respiratory, and muscular systems at rest; submaximal and maximal exercise
Analysis of energy demands of sport and training prescriptions
Measurement and monitoring of fitness relevant to performance
Training principles and methods specific to fitness factors and to physical activities

Session C

Thu, Apr 12, 1:30pm - 4:30pm

Key Concept 3: The Specific Physiological Factors that Affect Performance

Body stature and composition
Environmental considerations and performance
Fatigue and physical performance
Nutrition and physical performance: pre-event, during the event, post-event, and hydration
Fatigue and physical performance